Therapy (or psychotherapy) is an invaluable form of mental healthcare treatment, offering relief to symptoms, maintaining emotional wellness and even aiding recovery following diagnosis.
Therapists are licensed professionals with various levels of training and expertise. Some possess medical degrees to prescribe medications while others specialize in counseling services.
Psychotherapy is an approach used to alleviate psychological or emotional distress through therapeutic relationships. Psychotherapists may use various treatments and approaches depending on their beliefs about human nature.
Making the most out of therapy depends on being open and honest with yourself and with your therapist. Your psychologist must respect …
A counselor can help patients overcome various forms of challenges, from anxiety or addiction, to domestic abuse or depression. Some experts specialize in specific areas like those mentioned here.
Sigmund Freud and Carl Rogers were two pioneers in counseling. They introduced concepts and techniques which are now standard in therapy …
Many individuals with low self esteem can trace it back to traumatic experiences during childhood or adolescence, though genetics and environment also play a part.
Some symptoms of low self-esteem include comparing yourself with others and pleasing people, as well as difficulty setting boundaries with others. People suffering from this …
Psychiatrists receive the same medical training as any doctor; beginning with a bachelor’s degree and then taking the Medical College Admission Test (MCAT), followed by residency training.
Psychologists must complete four years in residency to be board-certified psychiatrists. Furthermore, excellent communication skills are required in order to interact with and …
Depression affects everyone it touches and can have serious repercussions in one’s personal, work, family, and social lives if left untreated.
Your doctor will ask questions about your current mood and physical well-being before conducting a physical exam and potentially ordering lab tests as well.
Maintain your psychotherapy sessions and …
Psychological assessments are an integral component of behavioral health treatment processes, as they provide essential data necessary for three main purposes.
Standardized tests are commonly employed as part of psychological assessments. While they provide scores to compare, minority group test takers could experience bias due to culture, language or gender …
Psychological assessment involves gathering and evaluating information to understand and address a client’s strengths and weaknesses, typically through clinical interviews and review of relevant documents.
Psychological assessment relies heavily on quantitative measures that provide important insights into an individual’s functioning. Unfortunately, however, they cannot answer all questions about personality or …
Depression can feel like walking through a dark tunnel, but it’s important to remember that there is always a way toward the light. If you or someone you know is facing depression, you’re not alone, and there are ways to navigate through the shadows. In this blog post, we’ll explore …
Embarking on psychological evaluations was both daunting and intriguing for me. I knew it was a step towards understanding myself better and addressing my challenges. In this blog post, I want to share my personal experience with the psychological evaluation process, shedding light on its purpose, procedures, and the valuable …